Meet Taylor, Founder and Creative Director of lifestyle brand ‘Wellness for Life’ native New Yorker. The Wellness for Life website has a blog which is dedicated to promoting health and wellness, delicious and healthy recipes, spirituality and lifestyle tips. Along with the success of her wellness business, Taylor is also a published author and a practicing attorney as well as having a love for photography and art. Taylor believes that environmental, physical, mental, spiritual and emotional well being is the combination to having true wellness.
Wellness for Life strives to develop healing, health and wellbeing from within – this starts with the food we fuel ourselves with. The recipes on the blog are filled with nutritious treats and wholesome dishes which are all low carb and gut friendly. Taylor shares more than 150 breakfast, savoury and dessert recipes for her audience to choose from. Due to her being a New York native with a passion for the kitchen, Taylor puts her healthy spin on famous NY delicacies. The ‘low carb inulin bagel’ is a crowd favourite and contains ingredients such as flax seeds, coconut flour and inulin powder. She also creates recipes that are vegan, vegetarian and gluten free, there is something for everybody. All of these food related posts come with amazing photography, an ingredient list and a step by step method.
Taylor implements her expert writing abilities throughout her website and is able to engage well with her audience. She does this by normalising things such as hair loss, binge eating and diet culture. She emphasises how important it is to openly discuss these topics and this makes her blog relatable and a safe space for people. Taylor shares her skincare and hair routines and how she implements different products and supplements to improve the condition of both. The blog also offers a variety of guides to inspire individuals with gift buying, make-up must-haves and travel essentials. Each post lists a number of products (recommended by Taylor), which enhance our wellbeing, comfort and love for beauty in some way.
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Taylor uses her social platforms to promote her brand and strengthen the wellness community. Grid posts on her Instagram range from recipes, skincare product recommendations and lifestyle content (@wellnessforlifeblog). Taylor documents her day on stories and speaks to followers directly creating great engagement and interaction on her page. She also creates a personal connection with her audience by sharing short video content which documents her travel destinations, ‘what I eat in a day’ and quick recipe tutorials. Taylor’s Instagram following currently stands at almost 11k!
Wellness for Life is a great destination for individuals who are looking to embark on a wellness journey. There are many resources which can be used to inspire people to lead a life of true well being and longevity. With hard work and dedication, Taylor has created a successful business which allows people to incorporate new routines into their life that enhances health and well being. Visit the website now to join the community – www.thewellnessforlifeblog.com!