Meet Liana Werner-Gray, the nutritionist, natural food chef, best-selling author, and founder of anxiety-free supplements, who strongly believes that what we eat can either be medicine or poison. Being a dedicated natural-health advocate, Liana has made it her life mission to help others live a healthy, vibrant, and fulfilled life as possible through a wholesome diet and a natural lifestyle.
Born and raised in Alice Springs, in Outback Australia, Liana had always been fascinated by the natural lifestyle of the indigenous people in her hometown. She generally lived a healthy natural lifestyle growing up. However, things changed when she moved to Brisbane City to study film and acting. Her eating habits completely changed, and she began indulging in a fast-paced junk food lifestyle.
Five years down the line, with a golf-sized pre-cancerous tumor in her neck, chronic fatigue plaguing her health, and an addiction to junk food, Liana knew she needed to make a change in her life. Thus, creating the Earth Diet blog, where she committed to eating foods straight from nature for 365 days straight.
Three months later, Liana had healed herself from her tumor and her unhealthy relationship with food. Motivated by her own success, Liana was determined to help others realize the amazing healing powers of plant-based and natural foods. Thus she wrote the Earth Diet book, as a guide to help others transform their health through a natural lifestyle.
Four best-selling books later, including Earth Diet Book Liana has provided thousands of people with healthy recipes that have helped with cancer, diabetes, acne, addiction, obesity, heart disease, and more. Slowly she is changing the health of thousands through the best medicine at their disposal, the food they consume. Thus, enabling them to live their healthiest life possible.