Jessica Suchan is a Board Certified Holistic Health Coach and the brainchild behind Body Bliss by Jess, an online platform determined to help women everywhere live a balanced healthy life free from food restrictions, over-exercising, and burnout.
Jess like most individuals has had a hectic love-hate relationship with food. While she grew up in a healthy home, with her mom being a hormone health educator that strongly believed in the power of food as medicine, Jess was a healthy child.
However, like a typical teenager, she rebelled in her senior year of high school opting to veer away from her normal food choices and began making poor ones. She was also quit her school’s swim and volleyball teams. Her lack of exercises coupled up with her poor food choices, Jess began gaining weight fast. Determined to lose this weight fast, Jess went down an unhealthy cycle of restrictive eating, obsessively counting calories and trying every crazy diet she heard off or she famously calls them ‘yo-yo’ dieting.
Years later, Jess was unsatisfied with her life with a stressful job and debilitating migraines that no drugs could seem to cure, Jess decided to take a more holistic approach. She joined the Institute for Integrative Nutrition, she finally found her calling as a health coach. Finally living a life free of restrictions, guilt, and migraines, Jess wanted to help other women gain the same bliss.
Thus the genius of Body Bliss by Jess was born www. bodyblissbyjess.com and IG @bodyblissbyjess. Partnering up with her mum, Candace Burch, Jess is determined to help women everywhere create a health plan of action that would help them get to their 2.0 version and live a healthy balanced life free from restrictions.
