As a well-known health and wellness expert, Nikki Sharp @nikkisharp might seem like she’s always lived a healthy lifestyle. Contrary to appearances, this has not always been the case. Growing up, Nikki Sharp struggled with a number of health-related issues. Ranging from acne, to anxiety and depression, and more. As a former international model, Sharp also felt societal pressures to stay thin, which ultimately led to a spiral of eating disorders and body insecurities for years.
These underlying issues drove Sharp to learn about nutrition and wellness. Through this education Sharp discovered her passion for living a healthy lifestyle. From here, she began to channel her energy into spreading her knowledge of healthy living for the mind, body, and soul to as many people as possible.
A Health and Wellness Expert
Nikki Sharp went on to become a certified health coach and wellness expert. Her goal is to spread the knowledge on health and wellness to as many people as possible.
To do this, she knew that she needed the widest audience possible. Nikki turned to the internet, starting on Instagram. Her account focused first on before and after pictures and inspirational posts. Over time she built her audience and today her profile has grown tremendously.
Sharp also focuses on blogging and creating recipes for healthy food alternatives to her favorite indulgence foods. Each dish she creates is both satisfying and healthy, and something her readers and clients can feel good about eating. Many recipes are available for free on her website today.
Today she also works as a health coach both locally and remotely via skype. Her clients all over the world benefit tremendously from the health and wellness knowledge she shares.
A Published Author of the 5 Day Detox
The 5 Day Detox is arguably what Nikki Sharp is most known for. Nikki partnered with dietitians and nutritionists to develop a 5 Day Detox plan, with recipes that focus on clean eating. The recipes and meal plan within the book focus on reducing bloating, losing belly fat, and clearing skin.
Recipes focus on clean eating and transforming traditionally unhealthy dishes into nutritious, plant-based options that readers will enjoy eating and reap the health benefits at the same time. The book also covers what to do before and after a detox to maximize the benefits, which is a topic that many other health books ignore.
The book was a resounding success. After publishing the 5 Day Detox, it quickly went viral selling over 100,000 copies around the world. Today the 5 Day Detox is available at Amazon, Barnes and Noble, and other bookstores. Sharp has also developed a corresponding app as well to help users through the detox process and provide health and wellness tips.
Today, Sharp focuses on one-on-one coaching with her clients around the world. Her Instagram page has grown tremendously with over 350,000 followers. Sharp’s web presence and influence has earned her the reputation of an international health and wellness expert. Her wealth of knowledge is spread to many people around the world through the different channels and outlets in her business.