Meet Emily English a personal nutritionist who adds a creative twist to healthy living. Emily graduated with her degree from Kings College London, the top-ranking university for nutritional services. Ever since she has been combining her passion for cooking and health to craft some of the most scrumptious and nutritious meals you have ever seen.
We all aspire to be healthier and happier. We try the craziest trends on fitness and diet in hopes that one would agree with our bodies in a transformational sense. Despite the hype surrounding many popular health hacks, studies have continually proven that the most effective way to care for our bodies has to do with what we put into them. Eat healthy, live healthy. But where do we begin? Eating healthy requires guidance and thankfully, we can provide experts.
Emily English a personal nutritionist provides Nutrition Essentials a stater guide to help improve your nutrition. You are guided with health delicious meal plans with simple recipes. The meal plans are flexible for your protein you can make the meal with meat, fish or plant based which ever one works with your healthy living goals.
Emily’s passion stems from childhood. Her inspiration is said to have come from her summers spent in the kitchen with her family of cooks. With her growing curiosity about the food we were putting into our bodies, Emily set out to revolutionize the way we eat. After conquering the art of nutrition, she opened up shop in London, offering her services.
Nutritional Services
Emily’s services range from weight loss consultations to gut health. With a keen and trained eye, Emily offers packages and testing for health optimization. She believes that each person has differing needs and has structured her business to cater for her clients using a more holistic approach. In addition to her in-house services, Emily is renowned for her recipes, which she shares with us on her social media platforms.
Imagine a meal that is good for both your tastebuds and your health. I say imagine because, admittingly, this is a far stretch for many of us. With the plethora of information on health and wellness, how do we begin to filter what’s good for us? Well, we have the answer. If you’re in search of a healthy meal or some inspiration to getting back into the kitchen, Emily has all the recipes for food you actually want to eat.
Emily’s Recipes
To entice you further, here’s some of Emily’s recipes:
– Ultimate Gut Health Prawn Saganaki
– Crispy Buffalo Protein Power Sub
– Healthy & Creamy Baked Leek Gnocchi
– Super Greens Simple Pasta Sauce
– Roasted Vegetable Lasagna
Whether you’re located in London or not, Emily is offering us a modern version of healthy living without the hard work to women around the globe. Let’s admit it; sometimes we need help. At least when it comes to our diet and nutrition, can we agree to hand it over to the experts? Yes, yes, and yes! If you’re looking for a breakfast, lunch, or dinner alternative, we promise you’ll be encouraged by Emily’s passion for healthy living. With her knowledge and proficiency in the health and wellness field, you can rest assure that you’re in good hands. Your beginning to better health starts here; you’ll be thanking us.
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