Self Care

  Natural Skincare Tips for Healing and Glowing Skin Apply Sovereign Silver Daily Sovereign Silver Natural Healing Gel is a natural alternative to conventional skin care treatments. It’s properties help support your skin health in many ways, and it’s dermatologist and clinically tested. It’s used for various skin issues, including acne, eczema,scarring, and wounds. it’s soothing, cooling effect on your skin is a must-have if you’re out in the sun a lot this summer. Be sure to apply the Natural Healing Gel immediately if you’ve got a sunburn. I have used Sovereign Silver since 2010 as an eye cream and I love it!   Drink Chlorophyll Daily Make it a habit to incorporate chlorophyll into your daily routine. Chlorophyll a compound resent in dark leafy greens like kale, spinach, and broccoli sprouts, offers numerous benefits. You can consume chlorophyll by preparing a green juice each day or by using green powder or liquid chlorophyll mixed with water. According to the dermatologist Dr. Patrick Farris, Chlorophyll acts as an antioxidant, combats aging. possesses anti-inflammatory properties, and exhibits some antimicrobial activity. Personally, I’ve included chlorophyll in my daily regiment for the past 14 years as an essential part of my healthy habits. Liquid chlorophyll is particularly convenient because it doesn’t have a distinct taste yet provides the advantages of consuming leafy greens. Use Volcanic Ash Experience the detoxifying power of volcanic ash a.k.a. bentonite clay, a natural substance renowned for its ability to draw out toxins, heavy metals, and waste materials from the body. Create a rejuvenating bath by adding 1 cup of bentonite clay and immersing yourself for a minimum of 30 minutes. Don’t forget to immerse your hair in the water as well, as it can contribute to lustrous locks. Additionally, bentonite clay serves as an exceptional face mask, often referred to as nature’s Botox. Apply a layer of clay to your face and allow it to dry and set for 1 to 2 hours. During this time, it will become firm, restricting facial movements. This process helps tone your muscles, exfoliates dead skin cells, and aids in reducing the appearance of of lines and scars. Acting like a sponge, bentonite clay absorbs dirt, oil, and sebum from your skin, making it an ideal skincare treatment. Incorporate this regime into your routing at least once a month, increasing frequency if you have blackheads or consume dairy products. I use the brand Redmond as it comes from Utah. The company says because clay isn’t food it doesn’t make sense to call its clay food grade, but we can say if clay ere to used as foo, Redmond Clay could certainly meet that classification. Go Dairy Free Consider eliminating dairy from your diet. Scientific research indicates a connection between dairy-rich diet and increased occurrences of acne, psoriasis, and eczema. By reducing dairy intake and opting for a high-fiber diet that includes omega-3 fatty acids, you can pave the way for clearer, healthier skin. It’s worth noting that dairy cows are often treated with artificial hormones that can disrupt their milk supply. Consequently, these hormones may potentially affect your own hormonal balance, as suggested by researchers.   Remain Anxiety Free A state of inner tranquility contributes to the well-being of your skin. Stress can manifest on your skin. In order to address this concern , I introduced my Anxiety Free Supplements years ago, recognizing that nobody want to experience summer sadness any year. My product is meticulously crafted with ten organic adaptogenic ingredients, including ashwagandha, known for nourshing the nervous system, brain, gut, and skin. To learn more and access these supplements please visit my website at www.lianasorganics.com. Use Natural Sunscreen Opt for a natural sunscreen to safeguard your skin. Take a moment to carefully review the ingredients when choosing a sunscreen. OLITA stands out as my preferred natural sunscreen option, as it has been deemed safe by the Environmental Working Group organization. OLITA offers gentle sun protection crafted with organic ingredients, such as nourishing jojoba, which simultaneously nutures your skin. The protection ranges from 30-50 SPF and includes sunscreen sticks and sunscreen for babies. It truly is an exceptional choice that provides a divine experience.

In the world of clean beauty and holistic self-care, Babba Rivera stands out as a visionary entrepreneur. As the Founder and CEO of Ceremonia, a renowned clean hair brand, Rivera based in New York City has been at the forefront of reimagining self-care in the beauty industry. This feature post will delve into Rivera’s journey, her mission with Ceremonia, and the innovative approach she brings to the world of hair care. Join us as we explore the story of Babba Rivera and her transformative impact on the concept of self-care.   Ceremonia, a leader in the hair care market,  has been instrumental in reimagining self-care in the beauty industry. With a focus on clean and sustainable practices, Ceremonia aims to provide individuals with a holistic approach to hair care that nurtures both their hair and overall well-being. Rivera recognized the need for a shift in the beauty industry towards a more conscious and inclusive approach to self-care. She realized that self-care is not just about external appearance but also about how we feel and connect with ourselves. This realization led her to create Ceremonia, a brand that goes beyond surface-level hair care and aims to create meaningful rituals and experiences for their customers. One of the key aspects of Ceremonia’s approach to self-care is its emphasis on clean ingredients. The brand focuses on using natural and non-toxic ingredients that are good for both the hair and the environment. By avoiding harmful chemicals commonly found in hair care products, Ceremonia ensures that their customers can prioritize their well-being while achieving beautiful and healthy hair. In addition to clean ingredients, Ceremonia also incorporates cultural rituals and practices into their products. Rivera, who has a multicultural background, draws inspiration from her heritage to infuse Ceremonia’s products with meaningful rituals and experiences. By embracing diversity and inclusivity, Ceremonia aims to create a space where individuals from all backgrounds can feel represented and celebrated. Furthermore, Rivera understands the importance of self-care as a form of self-expression and empowerment. Ceremonia encourages individuals to embrace their unique hair textures and styles, promoting a message of self-acceptance and confidence. By celebrating diversity and encouraging individuality, Ceremonia helps people redefine beauty standards and embrace their natural selves. Overall, Babba Rivera and Ceremonia have reimagined self-care by prioritizing clean ingredients, cultural rituals, inclusivity, and self-expression. Through their holistic approach to hair care, they have created a brand that not only helps individuals achieve healthy and beautiful hair but also promotes a deeper connection with oneself and a sense of well-being. Babba Rivera’s journey as the Founder and CEO of Ceremonia has been nothing short of inspiring. Through her visionary leadership and commitment to clean beauty, Rivera has reimagined self-care and transformed the beauty industry. Ceremonia’s emphasis on clean ingredients, cultural rituals, self-expression, and inclusivity has resonated with individuals worldwide, encouraging them to embrace their natural selves and prioritize holistic well-being. As we look to the future, Rivera’s innovative approach will undoubtedly continue to shape the landscape of self-care and clean beauty for years to come.

Women living in today’s fast-paced world, the pursuit of wellness has become a top priority for many individuals. Amidst this wellness revolution, one name that stands out is @welleco, a brand that has been making waves in the industry. Founded by the iconic model and entrepreneur, Elle Macpherson, @welleco has emerged as a beacon of health and vitality. This post delves into the journey of @welleco, its founder Elle Macpherson, and the impact they have had on the wellness landscape. A Visionary Founder: Elle Macpherson, popularly known as “The Body,” has not only made a significant impact in the world of fashion and modeling but has also cemented her place in the wellness sphere. Fueled by her own health struggles, she recognized the importance of a holistic approach to well-being. Macpherson’s vision was to create a brand that would empower individuals to achieve optimal health through natural and sustainable means. This vision led to the birth of @welleco in 2014. The Power of Super Elixir: One of @welleco’s standout products is the Super Elixir, a nutritional supplement formulated to enhance overall health and vitality. Developed in collaboration with nutritional expert Dr. Simone Laubscher, the Super Elixir combines a potent blend of vitamins, minerals, and plant-based ingredients to provide a comprehensive nutritional boost. Its benefits range from improved digestion and increased energy levels to glowing skin and enhanced immune function. Beyond Super Elixir: While the Super Elixir catapulted @welleco into the spotlight, the brand offers a diverse range of wellness products that cater to different aspects of holistic health. From protein powders and plant-based supplements to skincare essentials, each product is crafted with utmost care and quality, upholding @welleco’s commitment to delivering effective and sustainable solutions. Elevating the Wellness Conversation: @welleco goes beyond merely offering products; it has become a platform for promoting conversations around holistic well-being. Through its social media presence, @welleco fosters a community that encourages open dialogue, sharing personal stories, and exchanging tips on leading a balanced lifestyle. Elle Macpherson’s own journey serves as an inspiration, as she advocates for self-care, mindfulness, and finding inner balance amidst the chaos of modern life. Sustainability and Ethical Practices: @welleco not only prioritizes the well-being of its customers but also takes conscious steps to minimize its environmental impact. The brand incorporates sustainable practices in its packaging, sourcing of ingredients, and manufacturing processes. Furthermore, @welleco actively supports philanthropic initiatives that align with its mission, reinforcing its commitment to making a positive difference beyond the wellness sphere.   A Lasting Impact: Since its inception, @welleco has gained a loyal following worldwide, as individuals embrace the brand’s holistic approach to wellness. Elle Macpherson’s authenticity and dedication to promoting overall health have resonated with people seeking to transform their lives from within. Through @welleco, she has successfully bridged the gap between beauty, wellness, and self-empowerment. Conclusion: @welleco, founded by Elle Macpherson, has emerged as a trailblazer in the wellness industry, igniting a movement towards holistic health and self-care. With its flagship product, the Super Elixir, and a range of other carefully crafted offerings, @welleco has revolutionized the way individuals perceive and approach well-being. Elle Macpherson’s vision, coupled with her relentless pursuit of a balanced and healthy lifestyle, has established @welleco as a brand that transcends beauty and delves deep into the realm of complete