Healthy Recipes

  In the hustle and bustle of modern life, maintaining a healthy and balanced diet we look for healthy routines.  Enter Sakara Life, a wellness powerhouse founded by Co-Founders Danielle Duboise and Whitney Tingle based in New York City.  Sakara Life goes beyond the ordinary to deliver organic, plant-rich meals tailored to nourish your body from the inside out. Embracing Organic Excellence At the heart of Sakara Life’s philosophy is a commitment to organic excellence. Each meal is crafted with love and precision, utilizing only the finest organic ingredients. By choosing organic, Sakara ensures that your meals are free from harmful pesticides and synthetic additives, allowing you to savor the pure, unadulterated goodness of nature in every bite. Plant-Rich Goodness Plants are the superheroes of nutrition, packed with vitamins, minerals, and antioxidants that support overall well-being. Sakara Life understands the power of plants and incorporates a diverse array of fruits, vegetables, whole grains, and legumes into their meals. From nutrient-dense salads to hearty plant-based entrees, each dish is a celebration of the vibrant flavors and health benefits that come with a plant-rich diet. Tailored to Your Unique Needs One size does not fit all when it comes to wellness. Sakara Life recognizes this truth and offers a variety of meal plans to cater to your unique dietary preferences and requirements. Whether you’re a devout vegan, embracing a plant-based lifestyle, or simply looking to incorporate more wholesome meals into your routine, Sakara has a plan that aligns with your goals. The Convenience Factor Embarking on a wellness journey can be time-consuming, but Sakara Life makes it effortlessly convenient. No more hours spent in the kitchen or navigating complex recipes. With Sakara, your meals are expertly crafted, pre-prepared, and delivered straight to your doorstep. It’s wellness without the worry, allowing you to reclaim precious time for the activities you love. Transformative Results The proof is in the pudding, or in this case, the plant-rich meals from Sakara Life. Customers rave about the transformative results they experience – increased energy, glowing skin, improved digestion, and a renewed sense of vitality. It’s not just about eating; it’s about fueling your body with the goodness it deserves. Join the Sakara Life Movement In a world of health and wellness, Sakara Life stands out as a beacon of authenticity and efficacy. Join the movement towards a healthier, happier you by incorporating Sakara’s organic, plant-rich meals into your daily routine. Say goodbye to mundane meals and embrace a wellness journey that’s as delicious as it is nourishing. Sakara Life isn’t just a meal delivery service; it’s a commitment to your well-being. With a focus on organic, plant-rich goodness, personalized meal plans, and the ultimate convenience, Sakara is revolutionizing the way we approach wellness. Elevate your journey to a healthier you – one delicious, nutrient-packed meal at a time.

  In a world that often associates models with just beauty and fashion, Nina Agdal is breaking barriers and redefining what it means to be a successful entrepreneur. Not only is she a well-known model, but she’s also a passionate advocate for health coaching, fitness, and nutrition. This summer we had the pleasure to meet Nina Agdal at the Energi House Hampton event. You can view Nina’s workout routine on our social media platform leader in the world of health and wellness. The Rise of Nina Agdal Nina Agdal, a Danish model, gained widespread recognition for her appearances in prominent fashion magazines and campaigns. She was even featured on the cover of the coveted Sports Illustrated Swimsuit Issue in 2014, catapulting her into international stardom. However, rather than resting on her laurels and focusing solely on her modeling career, Nina decided to use her platform to make a meaningful impact on people’s lives. The Birth of Health Coaching Nina Agdal’s interest in health and wellness began early in her life. She realized that being a model required more than just looking good; it also meant feeling good from the inside out. This realization led her to explore various fitness routines and nutrition plans to maintain a healthy lifestyle. In 2018, Nina Agdal took a significant step by becoming a certified health coach. This allowed her to formalize her knowledge and passion for wellness, paving the way for her entrepreneurial journey. She established herself as a health coach, aiming to guide and inspire others on their wellness journeys. Fitness and Nutrition Advocacy Nina’s approach to health coaching is holistic, encompassing not only physical health but also mental and emotional well-being. She promotes the idea that a balanced lifestyle is key to achieving long-term health and happiness. One of Nina’s key messages is the importance of fitness. She advocates for regular exercise, emphasizing that it’s not about achieving a specific body type but rather about feeling strong and confident. Her fitness routines often include a mix of strength training, yoga, and cardio exercises. In addition to fitness, Nina is passionate about nutrition. She believes in the power of whole, nutrient-dense foods and encourages her clients and followers to make healthier choices when it comes to their diets. Nina often shares delicious and nutritious recipes on her social media platforms, making healthy eating more accessible to her audience. Entrepreneurship and Impact Nina Agdal’s journey as an entrepreneur in the health and wellness industry showcases her commitment to making a positive impact on the lives of others. Through her health coaching, fitness, and nutrition advocacy, she empowers people to take control of their well-being and make healthier choices. Furthermore, Nina uses her influence to address body positivity and mental health issues, emphasizing the importance of self-acceptance and self-care. Her authenticity and openness about her own experiences have resonated with many, fostering a sense of community among her followers. Conclusion Nina Agdal is not your typical model turned entrepreneur. She is a shining example of someone who uses her platform and passion for the greater good. Through her health coaching, fitness, and nutrition advocacy, she encourages people to prioritize their health and well-being, demonstrating that beauty and wellness can go hand in hand. As we look to the future, Nina Agdal’s entrepreneurial journey in the world of health and wellness serves as an inspiration for all of us to strive for a balanced and healthy lifestyle. Whether you’re pursuing a career in modeling or any other field, her story reminds us that success is not just about external appearances but also about inner strength and well-being.  

We have gathered a collection of women experts in the health and wellness world. Meet Nicole Berrie health and wellness expert, author, entrepreneur living in Manhattan with her husband and two children. Berrie has used her personal learnings to build an online platform @bonberi and has opened her very own plant based grocery store @bonberimart located in the West Village in New York City.  Before transitioning into a career in the wellness field, Nicole previously worked at ELLE and Vanity Fair as the associate feature editor. She has also written pieces for the Wall Street Journal, The New York Times, Departures, DuJour and more. Nicole wanted a change from the fast-paced media lifestyle and decided to turn her attention to juicing, combining foods, plant-based eating and healing methods. This is when Nicole Berri co-founded Bonberi in New York City. Bonberi is an online destination for all things food, fitness and well-being. Nicole relaunched the platform in 2015 and shares features from top models, artists, industry professionals and top chefs who share a passion for health and wellness. Bonberi provides plant based recipes with healing ingredients, tips for clean living, immune system remedies, meditation tutorials and so much more. In 2018, Nicole brought her online lifestyle brand to the streets of the West Village by opening a pop-up plant based convenience store. Nicole believes in eating mindfully and showing people how to nourish their bodies from the inside out – Bonberi Mart was the perfect reflection of this. Bonberi Markt offers the freshest produce to downtown New Yorkers. The store supplies snacks, salads, grain bowls and juices. Bonberi Markt also stocks skincare, wellness and homeware products and has had acknowledgement from major publications such as Forbes, Vogue and the NY Times. “Body Harmony” is the name of the book Nicole has written which is a go-to guide and lifestyle manual which takes inspiration from her personal journey with food, wellness knowledge and life experience. Body Harmony is filled with over 100 vegan, family friendly recipes which cater to all taste buds. Readers can find everything from smoothies, salads, soups and grain-based dishes which contain ingredients that nourish the body and harness the power of plants. Through her writing, Nicole radiates positivity and encourages readers to listen to their bodies and take control of bad eating habits. She shares intimate details of her struggles with nutrition and dieting and demonstrates how to overcome these. Nicole believes in listening to our bodies and giving it what it truly wants to help with indulgence and intuitive eating. Body Harmony is a huge success and a staple for those who love health and wellness. Nicole has recently collaborated with @territoryfoods home meal delivery service to feature some of her most popular dishes from Bonberi Markt and Body Harmony on their delivery service. Nicole partnership with Territory Foods makes healthy meals a time saver with the delivery of meals to your home.The chosen meals are ‘Dulse Caeser’, ‘Soba Noodle Salad’ and ‘Double Chocolate Zucchini’. All of these meals are packed with nutrition, delicious flavor, bold colors and body loving ingredients. You can find Nicole Berri on Instagram here @bonberi for healthy recipe inspiration, visit @bonberimart Bonberi Mart location 321 West 11th Street, West Village and Soho 188 Lafayette Street, New York City.