Food

Meet Alia and Radwa Elkaffas sisters that create exciting fresh recipes for your daily meals.  Alia and Radwa, has a mission to empower us to feel more confident in the kitchen with their simple and delicious recipes and food hacks. Imagine a one stop shop for all your cooking inspiration. Well, we brought it to you because we’re featuring the Food Dolls. The sisters started cooking later in their lives and brought with them their mother’s incredible Egyptian cooking traditions. They boast that regardless of the amount of experience you have in the kitchen, your life will be made easier, one recipe at a time. I mean, come on; I’d love anything from their recipe basket but if you’re anything like us, sometimes food can become intimidating. We associate a luxurious meal with a dining experience at a high-end restaurant. However, my darlings, this is no longer the case. An exquisite food journey is just a grocery stop away, especially when you have help from the Food Dolls.To give you just a taste of what they have to offer, here are some of their famed recipes.Hot HoneyHomemade Nutella with EspressoHomemade Basil PestoSpicy Garlic ConfitHomemade Whole Wheat PitaChickpea Cucumber Feta Salad I mean, come on; I’d love anything from their recipe basket but if you’re anything like us, sometimes food can become intimidating. We associate a luxurious meal with a dining experience at a high-end restaurant. However, my darlings, this is no longer the case. An exquisite food journey is just a grocery stop away, especially when you have help from the Food Dolls. Let’s walk through this super simple and extremely appetizing dessert to throw in some extra sweet to this post. Baklava According to Alia and Radwa, what’s not to love about baklava? And we couldn’t agree more. With just eight ingredients and half an hour, you’ll have a large sheet pan worth of some uh-maz-ing Egyptian goodness. What you’ll need:Simple Syrup Ingredients – 1 ½ cups granulated sugar¾ cup water1 teaspoon lemon juice Baklava Ingredients –1 pound Athens phyllo dough2 ½ cups walnuts¼ cup granulated sugar9 ounces ghee What you’ll do:1. Position a rack in the center of the oven, and preheat the oven to 350° Fahrenheit.2. Heat a large pot over high heat. Add the sugar and submerge it with water. Gently swirl the mixture around until the sugar is dissolved. Bring the mixture to a boil, and let it boil for 5 minutes. Whisk in the lemon juice. Set the mixture aside to cool completely.3. Using a sharp knife, slice the phyllo dough in half lengthwise to create two long pieces. Cut each piece into 1-inch sections, and arrange them in a single layer at the bottom of a baking dish.4. In a food processor, add the walnuts and sugar. Pulse until the mixture is well combined and finely ground. Sprinkle a layer over the phyllo dough.5. Repeat the process, adding another layer of phyllo dough followed by more of the nut mixture. Top the dish with the remaining phyllo.6. Slice 5 cuts vertically into the top of the dough followed by 8 diagonal slices.7. Pour the melted ghee over the dish, coating the dough completely and ensuring it gets into the crevices of the slits.8. Bake for 30-35 minutes or until golden brown. Be careful not to burn!9. Remove from the oven, and pour the cooled simple syrup on top of the baklava. Enjoy right away!10. Store at room temperature for up to 1 week. We can’t get over it! After you’ve enjoyed the tray, move on to their baklava cinnamon rolls or granola recipe or both. You will enjoy the different recipes and discover new ways to expand your meals for your family. We couldn’t have connected you with two exciting cooks that deliver exciting meals for you.   

Meet Megan Mitchell, a chef, cooking show host, and food stylist offering healthy recipes.  We say she’s a familiar face because Megan has hosted a series of food shows; Secrets of a Food Stylist, Grill Next Door, Prep School and, Grilling for Beginners. In addition, Megan has worked behind the scenes with E!, Food Network, Cooking Channel, and ABC. You get it, she’s the real deal; that’s why your tastebuds will be thanking you and you’ll be thanking us for putting you on to her scrumptious recipes. Food is a really one of life’s greatest enjoyments. Not only do we need it to survive but there is beauty in the way it unites us; families gather for dinner, friends meet up for brunch. I mean, the world is a better place with a scrumptious plate in front our eyes. Not to mention the joy we get from making a dish, the pride we feel when someone compliments it, and the splendor of sharing a recipe. If you’re looking for inspiring ways to elevate your breakfast parties and dinner nights, allow us to introduce you to what might be a familiar face, Megan Mitchell. Whether you’re looking for that one-pan recipe, lunch, or a healthy dessert, you’re in for a treat. These aren’t just regular recipes; these are the recipes that will have your neighbors knocking on your door for because something smells great. The mouth-watering yumminess of a Golden Beet Salad with Arugula, Brown Rice and Dried Cherries paired with a Creamy Hibiscus Iced Tea with Rose Water and Honey… I’m not sure about you but I’m rushing to the grocery store for ingredients because I need it all.   Megan’s recipes are known to be simple, approachable, and delicious. We’d love to share with you her Blackberry and Vanilla Chia Seed Pudding because what better way to start you day than with a guilt-free breakfast that makes you smile. Here’s what you’ll need: • 2 cups nut milk of your choice, almond/coconut/hemp • 1 cup blackberries, plus more for garnish • 2 tsp. maple syrup, or more if you like it sweeter • 1 tsp. vanilla extract • Pinch of Himalayan pink salt • 1/3 cup chia seeds Here’s what you do: 1. In a high powder blender combine the nut milk, blackberries, maple syrup, vanilla, and salt. Blend on high until smooth. 2. Pour into a medium size bowl and add in the chia seeds. Whisk together. Let sit for 10 minutes and then whisk again. Place in the fridge for 2-3 hours to firm up, even better overnight. Whisk again before serving. 3. To serve place some in a shallow bowl, top with more blackberries, coconut flakes, hemp seeds, chopped almonds or whatever your favorite toppings are. You can swirl into yogurt or eat on its own. Will keep for 4-5 days in fridge.   Megan is a goddess of a woman and is exceptionally talented in her field. If you haven’t come across her work before, now’s your time to explore the world of flavor. Get your shopping carts ready because we’re sure this is your recipe haven.    

Joy Bauer is a renowned nutrition and wellness expert, best-selling cookbook author, live show host, and lifestyle specialist. Her career is dedicated to helping others lead a healthier and more fulfilling life. Based in NYC, Joy loves to spend her spare time cooking up new recipes in her kitchen and spending memorable time with her family. During her early career, Joy qualified as a nutritionist and has worked her way into the world of health and wellness. She was previously the official nutritionist for NYC Ballet and the Director of Nutrition at Mount Sinai Medical Center in NYC. Joy is the host of her very own Amazon Live Show ‘Health, Happiness, Joy’. During each episode of the show Joy answers real time viewer questions, recommends her favorite products and shares delicious recipes with her audience. The interactive element of the show allows Joy to connect with her health-loving community and share her knowledge. Some viewers even cook along with her! As well as hosting on Amazon, Joy Bauer is the nutrition and lifestyle expert for NBC’s Today Show and the face of ‘Health and Happiness’. Each episode aims to encourage individuals to transform into the best version of themselves. Joy’s segments focus on healthy dieting, junk food swaps, sugar consumption, healthy weight management tips and eating smart. With her residency on the show, Joy has helped to change people’s lives and their relationship with nutrition and food.  Joy has 14 bestselling books to her name and she is a New York Times bestselling author – her most recent cookbook is called ‘Joy Bauer’s Superfood! 150 Recipes For Eternal Youth’. Her books provide cost-friendly, practical and delicious recipes for everyone to enjoy! If you are searching for new, mouthwatering recipes make sure to check out JoyBauer.com for links to all her books and more. In the words of Joy, “life is hard, food should be easy”.  Instagram is a platform Joy uses to share fresh meal ideas, reels, food photography, upcoming projects and incredible recipes which focus on the seasons and annual holidays. She regularly posts fun, interactive ‘Food Trivia’ questions and quizzes on her stories to connect with followers. Joy has built a community of over 190k people on the social media site. She continues to grow by being active, consistent and providing content that is not only educational but fun.  As one of the nation’s leading health authorities, Joy has been acknowledged for her work and has accredited many great awards throughout her career. A few include the National Media Excellence Award and most recently she received two Taste Awards in 2022. Her work is appreciated and acknowledged by millions and she has had a huge impact in the local community in NYC. “Heart Smart Kids” is a health program Joy implemented in Harlem for underprivileged children. Joy has also featured in many publications such as The New York Times, Washington Post, Life & Style, Cosmo, Vogue and the Wall Street Journal.  Joy Bauer has such a passion for health and nutrition and this shines through in everything she does. The creativity she shows in all aspects of her career allows her to relate to thousands of people and do what she loves every day. If you are looking to improve your health, learn about nutrition or you want to experiment with new, tasty recipes with amazing ingredients then make sure to visit @joybauer on Instagram or check out JoyBauer.com.