Liana Werner Gray Natural Skincare Tips For Healing & Glowing Skin
Natural Skincare Tips for Healing and Glowing Skin Apply Sovereign Silver Daily Sovereign Silver Natural Healing Gel is a natural alternative to conventional skin care treatments. It’s properties help support your skin health in many ways, and it’s dermatologist and clinically tested. It’s used for various skin issues, including acne, eczema,scarring, and wounds. it’s soothing, cooling effect on your skin is a must-have if you’re out in the sun a lot this summer. Be sure to apply the Natural Healing Gel immediately if you’ve got a sunburn. I have used Sovereign Silver since 2010 as an eye cream and I love it! Drink Chlorophyll Daily Make it a habit to incorporate chlorophyll into your daily routine. Chlorophyll a compound resent in dark leafy greens like kale, spinach, and broccoli sprouts, offers numerous benefits. You can consume chlorophyll by preparing a green juice each day or by using green powder or liquid chlorophyll mixed with water. According to the dermatologist Dr. Patrick Farris, Chlorophyll acts as an antioxidant, combats aging. possesses anti-inflammatory properties, and exhibits some antimicrobial activity. Personally, I’ve included chlorophyll in my daily regiment for the past 14 years as an essential part of my healthy habits. Liquid chlorophyll is particularly convenient because it doesn’t have a distinct taste yet provides the advantages of consuming leafy greens. Use Volcanic Ash Experience the detoxifying power of volcanic ash a.k.a. bentonite clay, a natural substance renowned for its ability to draw out toxins, heavy metals, and waste materials from the body. Create a rejuvenating bath by adding 1 cup of bentonite clay and immersing yourself for a minimum of 30 minutes. Don’t forget to immerse your hair in the water as well, as it can contribute to lustrous locks. Additionally, bentonite clay serves as an exceptional face mask, often referred to as nature’s Botox. Apply a layer of clay to your face and allow it to dry and set for 1 to 2 hours. During this time, it will become firm, restricting facial movements. This process helps tone your muscles, exfoliates dead skin cells, and aids in reducing the appearance of of lines and scars. Acting like a sponge, bentonite clay absorbs dirt, oil, and sebum from your skin, making it an ideal skincare treatment. Incorporate this regime into your routing at least once a month, increasing frequency if you have blackheads or consume dairy products. I use the brand Redmond as it comes from Utah. The company says because clay isn’t food it doesn’t make sense to call its clay food grade, but we can say if clay ere to used as foo, Redmond Clay could certainly meet that classification. Go Dairy Free Consider eliminating dairy from your diet. Scientific research indicates a connection between dairy-rich diet and increased occurrences of acne, psoriasis, and eczema. By reducing dairy intake and opting for a high-fiber diet that includes omega-3 fatty acids, you can pave the way for clearer, healthier skin. It’s worth noting that dairy cows are often treated with artificial hormones that can disrupt their milk supply. Consequently, these hormones may potentially affect your own hormonal balance, as suggested by researchers. Remain Anxiety Free A state of inner tranquility contributes to the well-being of your skin. Stress can manifest on your skin. In order to address this concern , I introduced my Anxiety Free Supplements years ago, recognizing that nobody want to experience summer sadness any year. My product is meticulously crafted with ten organic adaptogenic ingredients, including ashwagandha, known for nourshing the nervous system, brain, gut, and skin. To learn more and access these supplements please visit my website at www.lianasorganics.com. Use Natural Sunscreen Opt for a natural sunscreen to safeguard your skin. Take a moment to carefully review the ingredients when choosing a sunscreen. OLITA stands out as my preferred natural sunscreen option, as it has been deemed safe by the Environmental Working Group organization. OLITA offers gentle sun protection crafted with organic ingredients, such as nourishing jojoba, which simultaneously nutures your skin. The protection ranges from 30-50 SPF and includes sunscreen sticks and sunscreen for babies. It truly is an exceptional choice that provides a divine experience.