Finding a comfortable and effective yoga class/instructor virtually and just, in general, is so difficult without recommendations, but one we have found we recommended with no question: Ashley Galvin. Ashley Galvin is a yoga instructor/coach as well as a yoga, health, and fitness social media influencer in partnership with the amazing yoga company ALO based in California. Being ALO is such a reliable company with their amazing yoga wear/ gear and classes, Ashley partners with their ALO Moves online classes as an instructor.
A stunning photo of Ashley rocking ALO’s sports bra/leggings set from her stunning Instagram feed. On the website, you can find Ashley’s series of videos ranging from moderate to intermediate, with 30-minute classes for each. Yoga differs from so many other workouts mainly because it exercises the body just as much as it exercises the mind, and Ashley does just that with a range from her core sculpting class to her building balance class.
Learning a little bit more about Ashley, her bio on the ALO moves website,
“Inspired by the healthy lifestyle of her parents, she embarked on a journey to learn more about nutrition and the benefits of active living. That path led her to her first yoga class in 2009, where she fell in love with the practice.”
Ashley is a reliable and credible yoga instructor, from always promoting a healthy lifestyle since she was young, yoga plays a big role now in contributing to that. Her followers love her too! With a following of 545k on her Instagram ashleygalvinyoga, she influences so many to want to embark on a yoga and wellness journey.
Taking a look further into her Instagram, Ashley is constantly posting beautiful photographs of different poses on her ALO gear, but she makes sure she puts thought into what she tells her followers. With each post, Ashley pairs an inspiring caption, whether it be yoga tips, mental health awareness tips, or just over positive mantras and messages to those who follow. Ashley’s radiant positivity and credibility make it hard not to want to take a class from her.
“Her strong, dynamic flows help cultivate body awareness, empower others to embrace their unique gifts, and give students a deep understanding of their yoga practice.”
Another great quote about Ashley from the ALO website. If you are looking for a new yoga influencer and instructor, Ashley is the one. From her inspiring and positive instagram feed to her partnership and classes with ALO she brings a knowledge and credibility on wellness and yoga that is hard to find.
